I am very excited to be collaborating with Wanderlust Life Jewellery to create a series of exceptional retreats that nurture, support and inspire you on your unique journey through the natural chapters and cycles of life.
This is a special all female collaboration that reflects our shared values and dedication to thoughtful craftsmanship, slow living and embracing life’s deeper connections. Together, we strengthen and raise the standards of wellness based experiences and retreats for women.
“It’s an adventure that feels like the perfect extension of who we are – a celebration of personal growth, inspired by the ocean, and rooted in love.” - Wanderlust Life.
The Empower Retreat
“Vibrate higher, spark strength”
This spring we launch our first retreat, The Empower Retreat! Inspired by Wanderlust Life’s ‘Empower’ gemstones this retreat offers a beautiful blend of wellbeing practices to uplift, motivate and inspire you. Thrive with journaling, yoga asana, exhilarating sea swims, warming sauna sessions, humbling coastal hikes, delicious food and relaxing massages. All set within the serene backdrop of Upcott Farm on the stunning North Devon coast. A weekend away to nourish, connect and rise up.
Location
Upcott Farm, Braunton, North Devon.
DATES
3 Night Retreat
May | Friday 9th - Monday 12th May 2025
HOSTS
Wanderlust Life
Tina Jeffery
Katie from the_kitchen_journal
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Stay, eat, move, relax and connect.
Stay
Upcott Farm sits within a secluded valley in North Devon not far from the beautiful beaches of Saunton, Croyde and Putsborough. The lovingly converted barns benefit from calm interiors, cosy spaces to relax and peaceful twin and single occupancy bedrooms all with en-suite bathrooms.
Eat
The food is a major part of the retreat experience! Friend and calm culinary goddess Katie from the_kitchen_journal will be serving a delicious and nourishing menu. Enjoy fresh, lovingly home cooked vegetarian gluten free meals created using local, organic and seasonal produce. Expect energising breakfasts, nourishing lunches and wholesome suppers, as well as some yummy treats!
Yoga
Massage
Sea Sauna
You will have two yoga classes a day instructed by myself. A flow yoga class in the morning which includes journaling and then a gentle yin class in the evening. Yoga will take place in the beautiful yoga barn that sits over the courtyard from the cottages. Learn from both ancient practices and modern insights to strengthen your inner foundation and connect with your intentions.
The power of touch. Enjoy a 60 minute relaxing massage included in the retreat. The perfect afternoon delight to restore your nervous system, improve circulation and improve overall mood and wellbeing. We are delighted to have highly talented local therapists joining us on retreat.
The ocean is both one of mine and Wanderlust Life’s biggest inspiration so it’s only right we get in it! A exhilarating sea sauna experience on the beach to energise, refresh and renew!
To make this retreat even more special you will be invited to select a Wanderlust Life gemstone necklace from a specially curated collection, each chosen for its alignment with the retreat’s mantra: “vibrate higher and spark strength.” Pick a stone that resonates with your personal journey, and carry its energy and inspiration as a meaningful keepsake to wear far beyond the retreat.
3 Night Retreat Schedule (may slightly change with new inspiration!)
Friday
Arrival from 16.00
18.00 Welcome yoga & meditation
19.30 Dinner
Saturday
7.30 Morning tea/coffee/snacks
8 - 9.30 Morning yoga
9.45 Breakfast
11.30 Sea Swim & Sauna
13.30 Lunch
14.30 - 18.00 - Free time reading, resting, massage
18.00 - 19.00 Yin yoga
19.30 Dinner
Sunday
7.30 Morning tea/coffee snacks
8.00 - 9.30 Morning yoga
9.45 Breakfast
10.45 Coastal walk
13.30 Lunch
14.30 - 18.00 Free time reading, resting, massage
18.00 - 19.00 Yin Yoga
19.30 Dinner
Monday - Departure day
7.30 - 8.30 Morning yoga
8.45 Breakfast
10.00 Goodbyes
Would you like to join for the day?! Two Saturday day spots are available. 8AM - 9PM £100pp.
Ready to invest in your wellbeing? Discover more with the link below.