Yoga, Walking and Wellbeing Coastal Countryside Retreat | Braunton, North Devon
Location
House: Upcott Farm. Situated near Braunton and the wonderful beaches of Saunton & Croyde.
DATES
3 Night Retreat
January | Friday 17th - Monday 20th Jan 2025
3 Night Retreat
March | Friday 21st - Monday 24th March 2025
HOSTS
Tina Jeffery
Katie Makin - the_kitchen_journal
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Stay, eat, move, relax and connect.
Join us at Upcott Farm for a long weekend to relax and refresh in a peaceful setting. Situated in the beautiful Devon countryside not far from the north Devon coast. This is a peaceful haven, lovingly restored with timeless charm and equipped with it’s own onsite yoga barn; it’s the perfect space for a wellbeing getaway.
Location
Upcott Farm sits within a secluded valley not far from the beautiful beaches of Saunton, Croyde and Putsborough. The lovingly converted barns benefit from calm interiors, cosy spaces to relax and peaceful bedrooms all with en-suite bathrooms.
Food
The food is a major part of the retreat experience! Friend and retreat chef Katie will be serving a delicious and nourishing menu. Enjoy fresh, lovingly home cooked vegetarian meals created using local, organic and seasonal produce. Expect energising breakfasts, nourishing lunches and wholesome suppers, as well as some yummy treats! Katie is a very calm and down to earth culinary goddess! Our bellies and minds are going to be well looked after!
Yoga
Massage
You will have two yoga classes a day instructed by myself. A flow yoga class in the morning and then a gentle yin class in the evening. All yoga classes will take place in the stunning yoga barn.
The weekends yoga practices will offer a wide selection of wellbeing practices to balance and support your health. Expect breath work, strength, stretch, challenge, philosophy and play.
Enjoy a 60 minute aromatherapy massage included in the retreat. The perfect Sunday afternoon delight to restore your nervous system, improve circulation and improve overall mood and wellbeing. We are delighted to have some wonderful highly recommended therapists joining us on retreat.
3 Night Retreat Schedule (may slightly change with new inspiration!)
Friday
Arrival from 17.00
18.00 Welcome yoga & meditation
19.30 Dinner
Saturday
7.30 Morning tea/coffee snacks & smoothie
8 - 9.30 Morning yoga
9.45 Breakfast
10.30 Coastal walk
13.00 Packed lunch
15.00 - 16.00- Free time reading, resting,
17.30 - 18.20 Yin yoga
19.30 Dinner
Sunday
7.30 Morning tea/coffee snacks & smoothie
8.00 - 9.30 Morning yoga
9.45 Breakfast
11.00 Coastal walk
13.00 Lunch
13.30 - 18.30 Massage treatment & free time
19.30 Dinner
Monday - Departure day
7.00 - 8.00 Morning yoga
8.30 Breakfast
9.00 Departure
Included
Three nights accommodation in beautifully converted farmhouses.
3x delicious nutritious seasonal meals plus afternoon treat.
2 x 90 minute yoga classes a day.
Relaxing 60 minute massage.
Price varies depending on room. Proceed to rooms and bookings.